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6116 East Arbor Avenue, Building 2, Suite 108, Mesa, AZ 85206

Spring Detox Salad AZ

Spring Detox Salad

Spring Detox Salad AZ
Makes: 6 Servings
INGREDIENTS
  • 2 cups kale
  • 2 cups broccoli florets
  • 2 cups brussels sprouts, roughly chopped
  • 2 cups red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • ½ cup fresh parsley
  • ½ cup almonds (OPTIONAL!–not kidney stone friendly)
  • 1 to 2 Tbsp sunflower seeds
For the dressing:
  • 3 Tbsp olive oil
  • ½ cup lemon juice (or juice of 2-3 lemons)
  • 1 Tbsp fresh ginger, peeled and grated
  • 3 tsp. Dijon mustard
  • 2 tsp. honey (or maple syrup or STEVIA for less sguar)
  • ¼ tsp. sea salt
 
Directions:
  1. Using a food processor, process all the veggies up to the parsley until finely chopped and mix together in a large bowl. This may take a few batches.
  2. Add optional almonds to the food processor and pulse, until roughly chopped, and mix in with the salad along with the sunflower seeds.
  3. In a small bowl, whisk together all the ingredients for the dressing and drizzle over top of the salad OR place in a jar and use as needed. Enjoy!
EN