EVU call icon
Call: 480-219-1010
EVU e-mail icon
[email protected]
EVU location icon

6116 East Arbor Avenue, Building 2, Suite 108, Mesa, AZ 85206

Facebook Instagram Twitter Envelope
Spring Detox Salad AZ

Spring Detox Salad

Spring Detox Salad AZ
Makes: 6 Servings
INGREDIENTS
  • 2 cups kale
  • 2 cups broccoli florets
  • 2 cups brussels sprouts, roughly chopped
  • 2 cups red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • ½ cup fresh parsley
  • ½ cup almonds (OPTIONAL!–not kidney stone friendly)
  • 1 to 2 Tbsp sunflower seeds
For the dressing:
  • 3 Tbsp olive oil
  • ½ cup lemon juice (or juice of 2-3 lemons)
  • 1 Tbsp fresh ginger, peeled and grated
  • 3 tsp. Dijon mustard
  • 2 tsp. honey (or maple syrup or STEVIA for less sguar)
  • ¼ tsp. sea salt
 
Directions:
  1. Using a food processor, process all the veggies up to the parsley until finely chopped and mix together in a large bowl. This may take a few batches.
  2. Add optional almonds to the food processor and pulse, until roughly chopped, and mix in with the salad along with the sunflower seeds.
  3. In a small bowl, whisk together all the ingredients for the dressing and drizzle over top of the salad OR place in a jar and use as needed. Enjoy!

Privacy Policy

Terms and Condition

Contact Us

EVU Center also offers telemedicine for more convenient patient follow-up. Using secure video technology, telemedicine makes it possible for the doctors of EVU Center to provide the same quality care to patients that can’t travel to the office but need to stay in touch.

Quick Links

Contact Us

Reach Us

[email protected]
480-219-1010
6116 East Arbor Avenue, Building 2, Suite 108, Mesa, AZ 85206
© EVU CENTER Copyright 2020 – Design and Graphics: SMSDRS.com
EN
EN EN_ZA